opiio88 2025-2-17 09:26
辣子鸡(家庭版)[19P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/190007247480.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
洋葱:利水
青椒:活血化瘀
鸡蛋:润燥
食材用料肉鸡
半只洋葱
50克青椒
50克鸡蛋
1个椒盐粉
适量精盐
适量鸡精
适量料酒
适量辣椒酱
少许淀粉
适量食用油
适量辣子鸡(家庭版)的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318317642.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.食材：肉鸡半只；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318322122.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.剁成块待用；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318327186.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.青椒切条，洋葱切条；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318332663.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.干辣椒切小段；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/1013183440.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.鸡块加入适量盐、料酒、鸡精、鸡蛋调味；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318344470.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.腌制30分钟左右；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318348870.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.加入适量淀粉；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318354214.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.用筷子搅拌均匀；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/101318359902.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.油锅热油，倒入适量食用油，油温升高到冒烟(8成左右)；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/101318365611.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.鸡块倒入锅中油炸；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/10131837583.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.炸至金黄色；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/101318376475.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.鸡块捞出；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/10131838973.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.油温继续升温，鸡块再次倒入锅中复炸一遍；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/101318385690.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.捞出沥干油；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/10131839534.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.锅内留余油，加入洋葱青椒翻炒出香味；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/101318395298.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.加入干辣椒一起翻炒；[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1013/10131840149.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.油炸好的鸡块倒入锅中翻炒，加入适量椒盐进行调味，出锅装盘；[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1013/190007263409.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
18.成品；