opiio88 2025-2-22 08:42
红烧辣子鸡[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201603/2312/231207207593.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
胡萝卜:活血化瘀
洋葱:活血化瘀
食材用料仔鸡
半只黑木耳
适量胡萝卜
半根洋葱
半个青红椒
各小半个蒜苗
两根姜丝
适量干辣椒
四五个油
适量盐
适量老抽
适量红烧辣子鸡的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201603/2312/231207212527.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.买来刚宰杀的新鲜仔鸡半只，清水洗干净去血水，加点盐和料酒腌制一会儿。[img]https://s4.cdn.jiaonizuocai.com/caipu/201603/2312/231207216985.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.黑木耳去拣去根蒂，用热水泡开，淘净沙粒等备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201603/2312/231207221596.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.胡萝卜，洋葱切片备用。[img]https://s1.cdn.jiaonizuocai.com/caipu/201603/2312/231207225346.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.青红椒切成菱形块状。[img]https://s1.cdn.jiaonizuocai.com/caipu/201603/2312/23120723171.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.蒜苗切成段，姜切丝，干辣椒洗净。[img]https://s4.cdn.jiaonizuocai.com/caipu/201603/2312/231207235494.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.所有材料备齐后，国内加食用油，烧热后先放入姜丝和干辣椒煸炒。[img]https://s4.cdn.jiaonizuocai.com/caipu/201603/2312/231207239929.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.姜丝辣椒炒香后，倒入仔鸡，均匀翻炒，倒入老抽上色，炒断生后，加入啤酒，中小火焖煮十分钟左右。[img]https://s1.cdn.jiaonizuocai.com/caipu/201603/2312/231207244025.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.依次放入木耳，胡萝卜，洋葱，青红椒，均匀翻炒。[img]https://s1.cdn.jiaonizuocai.com/caipu/201603/2312/231207207593.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.最后加入蒜段，入盐调味。出锅装盘。小贴士
菜的颜色可以根据自己喜好添加酱油多少，而喜欢吃辣的就多放干辣椒即可。